Gästehaus Messner

Shiatsu Introductory Action

Winter hike through Ebbs nature reserve

Ebbs

9.30 a.m. until 12.30 a.m. This easy hike in close touch with nature leads us along "Kastanienallee" (chestnut alley) to the natural biotope at the confluence of the Jen...

Snow shoe walk with winter smoking

Thiersee

Snow shoe walk with winter smoking

1.30 p.m. until 5.00 p.m. The Riedenberg in the Thierseetal valley is a natural energy centre. The Riedenberg impresses in particular with its picture postcard idyllic s...

Martial Arts Fitness

Niederndorf

Martial Arts Fitness

You want to lose weight, tighten your body, increase your condition and coordination, strengthen your balance and still with cool music and a lot of fun? Then join us an...

Torch-lit-walk around the lake

Qi Gong Kurs „8 Goldene Übungen“

Lecture - How sweet is regionalism?

Recharge your batteries after a hard day

Taiji Kurs für Anfänger

Kufstein

Taiji Kurs für Anfänger

Taiji course for beginners according to the Yang family styleInstructor: Harald Löffel, Taiji / Qi Gong teacher, mountain guideOn ten Wednesday evenings, we learn a ...

Tai Chi on the Lake Thiersee

Thiersee

Tai Chi on the Lake Thiersee

9.30 a.m. until 12.00 a.m. Ta Chi is an ancient Chinese martial art. The movements were developed for self defense, health, longevity and spiritual reasons. Tai Chi cons...

QiGong and sound meditation

Kufstein

QiGong and sound meditation

TIME for QiGong with Peter TriendlMindful exercise, breathing exercises in conjunction with sounds, for more flexibility, strength, relaxation and energetic balance. Bei...

Winter hike to the 'Thierberg' Chapel

Of feeling the plants, the trees and their messages

Culture - nature - craftsmanship

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